Bike Fit

At Patterson Training we have been fitting riders on bikes for over 20 years. We offer a holistic approach based on sound biomechanics and understanding of anatomy paired with an in depth understanding of the demands of all cycling disciplines being Time trial/triathlon, mountain bike, road racing touring and gravel riding.
We ensure your bike fit ensures both comfort and function, in order to achieve this we spend time within the session to fully evaluate your functional range of motion, core function and stability, limb length discrepancies and muscle function. This whole body picture is then applied to the bike fit and also allows us to give feedback on possible areas of improvement so the rider can leave with some additional training goals to further improve comfort and power output on the bike.

The process followed allows evaluation of the initial position and also the intensity to hold a given power in this position. Then after changes have been applied (If any are required) a re test will show how the body is able to maintain the same power output. This gives a double check on the intervention before you leave.

Bike Fit Evaluation:

Shoulder angle
Elbow angle
Hip angle
Spine flexion on the bike
Function of hip flexors
Hamstring flexibility
Knee angle
Knee position over the pedal axle
Ankle movement within the pedal cycle
Cleat position
Core stability
knee tracking
Power output, heart rate

Please contact Cycle Inn - 06 7587418 or email to book your bike fit with Andy -Taranaki's most experienced sport scientist.